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				The first priority in riding well is to preserve and extend the 
				useful life of the horse. In order to improve the horse’s 
				condition both mentally and physically the rider must be able to 
				maintain a balanced, relaxed position, give clear, effective 
				aids and have a thorough understanding of the horse’s correct 
				gymnastic training.  
				To some degree, every rider 
				starts out tense, bouncy and out of balance, often with hands 
				and legs that involuntarily ricochet. This causes the rider to 
				be unintentionally rough and abusive. If the rider is not 
				corrected the horse will get confused and upset and his training 
				will degenerate. Furthermore, this unintentional abuse creates 
				tension in the horse, which can be both physically and mentally 
				harmful and is often seen in the horse’s expression. The horse 
				can only perform its best with a rider who has sufficient 
				strength, suppleness, position, balance, coordination, 
				relaxation, and poise to give clear aids without upsetting the 
				balance of either the horse or rider. Ideally, the rider’s 
				entire physique should operate as a single entity with the 
				horse. 
							  
				On a lunge horse the rider can 
				focus on the feel of a balanced, relaxed position without having 
				to worry about guiding the horse or maintaining the tempo. 
				A rider with poise, who knows 
				exactly which aid to use, in the smallest amount, at the exact 
				time, to get the maximum balance and stress-free performance 
				that each horse is capable of can be considered an artist. As an 
				added bonus, the horse performs for an artist with enthusiasm! 
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									A 
									juggler can balance a stick topped with a 
									plate and a monkey in the palm of his hand. 
									As long as the objects remain in balance 
									they will not fall. For example, if the 
									monkey stands poised, the juggler can 
									balance him with ease. It is not necessary 
									for the monkey to be stiff, but it does help 
									if the monkey is poised. Poise implies a 
									stretched steadiness to the posture - It’s 
									the same stretch that is used when balancing 
									a book on your head.  | 
								 
								
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									Now, if the monkey were to wiggle around, 
									the juggler would have to work harder at 
									keeping the monkey from falling.  | 
								 
								
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									The horse faces this same predicament when 
									asked to carry himself in balance with a 
									rider on his back. Imbalances in the rider 
									contribute to tension and imbalance in the 
									horse. The horse can carry a 
									rider most efficiently when the rider 
									himself is poised and balanced.   | 
								 
								
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									So, before the rider can address the horse’s 
									balance most effectively he must first 
									address his own imbalances.  | 
								 
							 
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