| © 2005 Tonja Dausend 
						The rider must 
						
						
						first
						address 
						his own imbalances that contribute to tension and 
						imbalance in the horse. Once his own balance is 
						sufficiently developed he can begin to address imbalance in the 
						horse.    
						
						Each horse has his own 
						tempo, and the key is to find that tempo. An easy way to 
						learn the feel of tempo and how it relates to the horse 
						is to hold a dressage whip by its lash and swing it like 
						a pendulum. You will notice that there is a rate or 
						tempo at which the whip swings naturally and relatively 
						effortlessly. Each pendulum has its own rate of swing 
						depending on its length. A longer pendulum will swing 
						more slowly than a shorter pendulum. If you try to speed 
						that rate up or slow it down, it will require more effort 
						because you are working against the laws of physics –
						it is 
						unnatural.
						 
						
						 The 
						horse’s legs are simply pendulums. Each horse has its 
						own natural tempo. When he finds that tempo, he can move 
						with the least amount of effort. If he goes a little bit 
						too slow or a little bit too fast, it will create 
						tension in his body, which hinders his balance and 
						movement. 
						
						 If your horse has a 
						tendency to go too fast, riding some small (10 - 15m) 
						circles can help him find a better balance and tempo.
						The size of the 
						circles can gradually be increased as he can do so 
						without losing his tempo.
						Resist the 
						temptation to hold the tempo with the reins. If you 
						really have to make adjustments then add a few gentle 
						half halts. Adjust the tempo for a stride and then 
						release and repeat – but never do any more than 
						absolutely necessary. 
						
						 When your horse 
						finds his tempo you will feel his muscles free up as he 
						lowers his head and neck and he will breathe more deeply. Often 
						times he will even blow his nose with a big sigh. This is the 
						beginning of relaxation and 
						reaching 
						for the bit. 
						
						When your horse is 
						doing this readily, you can, ever so carefully, ask him to 
						lengthen his stride a bit with increased energy. If he 
						rushes, start over 
						and ask again. As he uses the energy 
						to go forward and lengthen his body instead of rushing 
						or drifting, he will begin to 
						reach with his head and neck for a contact with the bit. 
						When your horse is to the point where he readily allows 
						his energy to travel from his hind legs through his 
						whole body toward the bit, you can gently receive 
						the elastic contact 
						through your reins while 
						encouraging that reaching forward feeling.
						
						Be 
						careful not to create tension or resistance in the horse 
						as you pick up the soft, elastic contact. If the horse 
						does become tense, begin again to regain the reaching 
						gesture and elastic contact.  
						
						 With 
						some horses it seems like you can get the tempo only 
						close to correct and the horse will go beautifully. With 
						others, the tempo can be off by only a fraction and the 
						horse will go horribly. This is a sign that other basic elements may 
						need to be addressed. The rider may be tense or out of 
						balance. The horse may be crooked, lacking energy or 
						perhaps 
						having pain issues. This 
						is where awareness and empathy come in to play -- 
						building a 
						partnership with your 
						horse based on trust - not force. 
						Understanding, feel and coordination are essential to 
						success. Dressage is not intuitive. A certain amount of 
						skill is required to ride effectively. There is just no 
						way around that. But a solid understanding of the 
						basics, and a grasp of basic skills are not out of reach 
						of the average rider. 
						
						 When the basics are 
						truly correct but just not working, the problem is 
						usually that the horse has a painful physical issue. 
						Unfortunately for the horses, many people don’t 
						recognize this. 
						
						To learn more about the 
						role of tempo in achieving relaxation, visit the link by 
						Lynne Sprinsky: 
						
						
						
						Understanding the Role of Tempo in Achieving Relaxation for the Horse, by Lynne Sprinsky 
						
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